Viewing entries tagged
chiropractic

Posture Check : Se Habla, neck Pain!!

Posture Check : Se Habla, neck Pain!!

"Pokemon-Go see your Chiropractor;)" #drbeaucasey

"Pokemon-Go see your Chiropractor;)" #drbeaucasey

The amount of time we spend on our iphones has become “scary”. From the moment we wake to crushing that one last candy before bed.  Snapping and Liking as replaced hugging and high-fiving IRL. The problem is the amount you spend looking down at your smart device is literally destroying your neck. 

As a chiropractor in San Diego, one of the most common complaints that I treat people for is chronic neck, upper back and shoulder pain related to smartphone overuse. The issue has truly become something that has become so common that it is almost become a predictable causation when people share with me their symptoms.  

The solution: No more smart phone.  Is that going to happen? No.  As a result of us not caving in and putting down our phones to give our necks a moment of reprieve, regular chiropractic care has not only become more popular, but crucial.  If you find yourself experiencing discomfort or pain in your neck, upper back and shoulder area that seems to have popped up out of nowhere, then its probably time to start regular chiropractic care as it is effective, affordable and hey it feels good!

Cultivate. Elevate. Celebrate.

Cultivate. Elevate. Celebrate.

CULTIVATE . ELEVATE . CELEBRATE.

I believe that to experience life to the fullest, one must do three vital things; ELEVATE the energy of the people around them, CULTIVATE a tribe that includes people who bring positive energy, wisdom and love to the table, and CELEBRATE life in every way and every day... regardless of the situation. If you can strive to do these things, I promise you that you will enjoy life so much more!

These are the principles that I share with my practice members, patients, and consulting clients. By constantly practicing these principles I have seen my own life transform.  So can YOU! #drbeaucasey